The 3 Best Orthotics For Plantar Fasciitis

Dr. Jonathan Kaplan, a foot and ankle surgeon with Hoag Orthopedic Institute, recently sat down with Bustle.com to give insight in finding the best orthotics for people suffering from pain associated with plantar fasciitis.

His advice: “While the amount of the arch support needed will depend on the patient’s foot anatomy (i.e., whether you have a flat foot versus a high arch), for the average person, a medium volume support along the arch best incorporates comfort and support. I often recommend patients avoid insoles that are hard, as they may push on the plantar fascia or along the arch and cause more discomfort.”

Want some more tips from our expert? Read the article here.