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What are the health benefits of turmeric? Hear from HOI's Reema Kanda, RDN

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HOI's registered Dietitian Reema Kanda, RDN, shared with U.S. News about the health benefits of turmeric. “Evidence supports that phytochemicals from natural foods such as spices and herbs are safe and effective therapies to potentially help reduce inflammation and can possibly be beneficial in prevention of inflammatory diseases,” Kanda says, though she adds that “further large-scale scientific evidence is still warranted to identify turmeric’s long-term effectiveness.”

Read more in the article here.