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HOI's Reema Kanda, RDN, shares some healthy Fall dessert ideas

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  • Written By: U.S. News & World Report

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Dessert by its very nature – a sweet treat typically reserved for after a main meal – is usually not considered a “healthy” food. Most desserts are chock full of sugar and fat, and eating too much of these things isn’t good for your waistline or your health.

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