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Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself

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  • Written By: Dr. Michael L. Gordon

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Dr. Michael L. Gordon-

Love ‪‎Weight Training‬? Want some tips to keep your ‪spine‬, lower back injury, and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below.

Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself