6 Ways to Strengthen Your Bones – No Matter Your Age
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According to Dr. David Gazzaniga, an orthopedic surgeon with Hoag Orthopedic Institute, one in two women and one in four men will have a fracture over their lifetime due to osteoporosis. Learn how you can strengthen your bones before or after you pass your period of peak bone mass at U.S. News and World Report. Read more.