With the summer months quickly approaching, it’s imperative to know how to stay hydrated during the hot weather. We spoke with HOI Sports Medicine ...
Come join Registered Dietitian Nutritionist (RDN) community in celebrating National Nutrition Month! March is National Nutrition Month® (NNM) and it ...
Getting a sufficient amount of protein for those who eat a plant-based diet can be tricky. We spoke to HOI’s Registered Dietitian Nutritionist, Reema ...
In honor of National Women’s Health & Fitness Day on September 27, 2023, we would like to introduce one of Hoag Orthopedic Institute’s surgeons, Dr. ...
Did you know that iron helps maintain blood health? We recently spoke with Hoag Orthopedic Institute’s registered dietitian nutritionist, Reema Kanda, ...
March is National Nutrition Month® (NNM) and it is an annual nutrition education campaign created by the Academy of Nutrition and Dietetics. The ...
Calcium is a mineral in the body that is known for building and maintaining strong bones. But did you know calcium is also important for blood ...
Superfoods, also known as functional foods, are essentially nutrient dense foods that provide health benefits to our diets. These foods are considered ...
We recently spoke with Matt Camargo, Sport Performance Director, MS, CSCS, with ProSport Physical Therapy and Performance - a partner with Hoag ...
March is National Nutrition Month® and it is a great time to remind us all of the importance of making informed food choices and developing sound ...
March is National Nutrition Month® and the theme for 2018 is encouraging all to “Go Further with Food,” not only by welcoming the numerous benefits of ...
Which Cardio Machine is Best? ...
Nutrition