Prioritize Your Health and Avoid Injury on National Women’s Health and Fitness Day National Women’s Health and Fitness Day is celebrated every year on ...
Did you know that iron helps maintain blood health? We recently spoke with Hoag Orthopedic Institute’s registered dietitian nutritionist, Reema Kanda, ...
March is National Nutrition Month® (NNM) and it is an annual nutrition education campaign created by the Academy of Nutrition and Dietetics. The ...
With the summer approaching quickly, dehydration is a unfortunately a common occurrence among athletes, especially with those playing sports where a ...
Should people with weak ankles choose a specific type of shoe to wear for activities such as jogging or playing soccer? We spoke to Jonathan Kaplan, ...
In 2021, Hoag Orthopedic Institute expanded its sports medicine program to include a new role to support community initiatives and the medical ...
The Hoag Classic is being held March 2 - 6, 2022 at the Newport Beach Country Club. Each year the Hoag Classic raises funds for Hoag and other local ...
Whiplash is an injury to the neck that’s caused by it being forcibly moved forward and then backward, or vice versa. We spoke with HOI’s Division ...
Calcium is a mineral in the body that is known for building and maintaining strong bones. But did you know calcium is also important for blood ...
Importance of Iron-Rich Foods
Nutrition