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Tendonitis Treatment Orange County

Orthopedic Surgeons Ready to Help You

There are many forms of tendonitis, depending on which area of the body they impact. Although tendonitis can occur in any tendons, it’s most common around the shoulders, elbows, wrists, heels, and, knees. Some of the most known forms tendonitis include tennis elbow, golfer’s elbow, pitcher’s shoulder, swimmer’s shoulder, and jumper’s knee, among others. Fortunately, many cases of tendonitis can be treated at home with “RICE” (rest, ice, compression, and elevation), physical therapy, and over-the-counter pain relievers. However, if the tendonitis is severe and the tendon has ruptured, you may be a good candidate for surgery.

Most causes of tendonitis stem from specific, repetitive movements over time, particularly among athletes or those who have jobs or hobbies that require continual/similar motions of the body. That’s why it’s so important to use proper technique when performing repetitive sports or job-related activities that put you at risk of tendonitis. The proper postures and training, no matter your sport, can reduce the possibility of tendon sprains.

Symptoms of tendonitis include:

  • Pain described as a dull ache
  • Tenderness
  • Moderate swelling

Diagnosis of Tendonitis

During a physical exam, your doctor can diagnose tendonitis, usually without ordering X-rays or other imaging tests, unless the doctor finds it necessary to rule out other conditions the mimic the signs and symptoms of your ailment.

Tendonitis Treatment

Pain relief and inflammation reduction are the 2 primary goals of tendonitis treatment. Some individuals recover fully from tendonitis with self-care, include rest, ice, and NSAID painkillers. Physical therapy may also be beneficial, as it stretches and strengthens the muscle/tendon unit. Surgical procedures for tendonitis are not as standard, but your doctor might recommend surgical tendon repair if necessary, especially if the injury is very severe, and the tendon has pulled away from the connecting bone.

Looking for tendonitis treatment in Orange County? Contact Hoag Orthopedic Institute at (949) 890-0464 today for an appointment.  

Find an Orthopedic Surgeon

Frequently Asked Questions

  • At your first appointment, you’ll meet with a board-certified, fellowship-trained sports medicine doctor who will take the time to understand your injury, training demands, and performance goals. You'll have a detailed discussion of your symptoms, medical history, and any imaging or test results you bring. Next, your sports medicine specialist will perform a focused physical exam to assess strength, range of motion, and joint stability.

    If additional insight is needed, advanced imaging, such as X-rays, MRI, or ultrasound, can be arranged on-site. Together, you’ll review the findings, explore treatment options, and decide on the next steps. Before you leave, our sports injury doctor will design a personalized treatment plan to maximize your recovery and return to your sport safely and confidently.

  • When you're ready to meet with an experienced sports medicine doctor at Hoag Orthopedic Institute, call (949) 890-0464 or complete our online request form. We’ll match you with the orthopedic sports medicine specialist best suited to your needs and help arrange any imaging or records in advance.

    From your very first visit, you’ll have access to a dedicated team of sports medicine specialists and the latest diagnostic tools and advanced treatment options to get you back to your sport safely and with confidence.

  • Our award-winning team of orthopedic sports medicine specialists treats injuries ranging from sprains and tendonitis to complex ligament tears, fractures, and joint damage. HOI’s sports medicine doctors do not just treat an injury—they dig deeper to diagnose any underlying issues to get patients back to doing what they love sooner.

    HOI sports medicine doctors start with non-surgical options whenever possible, including seamless access to imaging, physical therapy and performance specialists, bracing, activity modification, and image-guided injections to reduce pain and speed your healing.

    When surgery is your best path forward, our orthopedic sports surgeons perform procedures such as arthroscopic ligament reconstruction, rotator cuff repair, cartilage restoration, and others.

    Our sports medicine surgeons use the most advanced minimally invasive techniques designed to restore full function and support long-term performance while preserving the healthy surrounding tissues.

    We customize your treatment to your sport and performance goals, helping you recover fully, protect against re-injury, and return to play with confidence.

  • At Hoag Orthopedic Institute, our board-certified, fellowship-trained sports medicine doctors, orthopedic surgeons, and rehabilitation specialists bring advanced expertise to diagnosing and treating sports-related injuries. Whether you’re a competitive athlete or simply embrace an active lifestyle, our sports medicine specialists design your care around your performance goals and your long-term health. Unlike primary care sports medicine doctors who typically see just a small number of sports injuries, HOI’s sports medicine team only treat sports medicine injuries and conditions—day in and day out.

    When you need surgery, our sports orthopedic surgeons use the most advanced technology and non-operative treatment options to achieve exceptional accuracy in repair and reconstruction to help safeguard healthy tissues, restore proper mechanics, and support a faster, more confident return to play.

    From your first consultation through recovery, you’ll work with a team that understands the demands of your sport and is committed to getting you back to doing what you love—safely and at your highest level.

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