Hoag Orthopedic Institute recently named Claire Barrett-Toth, RN, BSN as the 2021 Nurse of the Year. She is ...
The COVID-19 pandemic restrictions are loosening, children and teens are returning to school, and the spring ...
The coronavirus pandemic has closed our gyms, but we can continue to stay in shape by continuing our ...
The coronavirus COVID-19 has drastically changed the way local health systems currently operate. But falls, ...
Superfoods, also known as functional foods, are essentially nutrient dense foods that provide health benefits ...
Working out different body parts on different days gives your muscles more time to rest between workouts and ...
A Staple for School…Backpacks are Stylish, Trendy and Perhaps, the Start of Back Pain They are fashion for ...
Mind the Weights, Mind Your Form, and Prevent Injury Okay, I know you: the gym is where you live between work ...
Next to the common cold, low back pain is the most frequent cause of lost work days in adults under the age of ...
The Theragun, which is a type of massage gun, and a foam roller are both tools that can be used post-workout ...
If you’re looking into getting a hip replacement but have questions, check out this blog by HOI’s Division ...
Local artist Bradford Rhoades recently honored Hoag Orthopedic Institute with a one-of-a-kind gift. Inspired ...
Weight Training and Lower Back Pain
Spine