A smart core is better than a strong core! What does that mean? Having control over your core muscles is more important than the absolute strength you ...
This is part three of Common Injuries in Female Athletes and How to Treat Them: Stress Fractures Q. What are stress fractures? During movement, ...
This is part two of common injuries in female athletes and how to treat them. How to Treat Patellofemoral Pain The knee is made up of three bones; the ...
Myra Trivellas, MD is an orthopedic sports medicine surgeon with Hoag Orthopedic Institute. She played Division 1 lacrosse during her undergraduate ...
There is perhaps no other community touchstone than that of a Friday night high school football game in southern California. The noise generated from ...
In honor of National Women’s Health & Fitness Day on September 27, 2023, we would like to introduce one of Hoag Orthopedic Institute’s surgeons, Dr. ...
Knee pain can happen for a variety of different reasons. We spoke with HOI orthopedic surgeon, Dr. Taylor Dunphy, to discuss the most common causes of ...
Leading up to the inaugural Back to You Bike Ride Presented by Hoag Orthopedic Institute (HOI) in partnership with OC Wheelmen on November 18, HOI ...
HOI is pleased to host a Saturday Sports Medicine Clinic in Tustin for athletes with acute injuries. Athletic Trainers or Athletic Directors are able ...
With the summer months quickly approaching, it’s imperative to know how to stay hydrated during the hot weather. We spoke with HOI Sports Medicine ...
In 2021, Hoag Orthopedic Institute expanded its sports medicine program to include a new role to support community initiatives and the medical ...