Yoga is a great form of exercise that can improve balance, strength and flexibility. We recently spoke to Dr. James Ting , Sports Medicine physician ...
We recently spoke with Matt Camargo, Sport Performance Director, MS, CSCS, with ProSport Physical Therapy and Performance - a partner with Hoag ...
We recently spoke to Dr. Michael Nieto , non-operative sports medicine physician at Hoag Orthopedic Institute, who shared information on some common ...
What is the optimal time to exercise? Some people prefer getting their workout out of the way in the morning, and others prefer to wait until after ...
The word “calisthenics” might be unfamiliar, but there’s a good chance you’re probably already doing some of these exercises in your daily life. Dr. ...
Hoag Orthopedic Institute is the Official Orthopedic Care Provider for the 2020 Hoag Classic Hoag Orthopedic Institute has been a longtime sponsor of ...
Hoag Orthopedic Institute is proud to partner with ProSport Physical Therapy and Performance to continue expanding musculoskeletal care to Orange ...
With summer well underway, one way to beat the heat and exercise is to swim. Swimming is a great sport for all ages. Whether it’s recreational ...
With professional, collegiate and high school football season on the horizon and many teams getting ready for their summer training camps, Dr. David ...
Stair climbing is a unique exercise that is not only beneficial to your body, but also your bank account. Whether you’re climbing the stairs on a ...
Summer is upon us and with temperatures in Southern California warming up, many will flock to the pools to cool down. No doubt that swimming is a ...
Many watched as Golden State Warriors player Kevin Durant fell to the floor during Game 5 of the NBA Finals against the Toronto Raptors. Durant had ...
Which Cardio Machine is Best? ...
Sports Medicine