Did you realize that proper posture can help you maintain good spine health and prevent other diseases and ...
What is the optimal time to exercise? Some people prefer getting their workout out of the way in the morning, ...
The word “calisthenics” might be unfamiliar, but there’s a good chance you’re probably already doing some of ...
Proport Physicial Therapy and Performance ’s Director of Sport Performance, Matt Camargo, MS, CSCS (Certified ...
Joint replacement has been undergoing a revolution in recent years, and Hoag Orthopedic Institute and its ...
Are you interested in running, but don’t know where to start? Then this blog is for you. We sat down with Dr. ...
By Dr. Jonathan Kaplan , foot and ankle specialist What are the benefits? There are multiple schools of ...
Hundreds attended the Arthritis Foundation’s Orange County and Inland Empire annual Walk to Cure Arthritis at ...
Cycling is a fun, healthy hobby enjoyed by hundreds of thousands around the world. It's particularly enjoyable ...
Dr. Zachary Adler Dr. Zachary Adler is an Orthopedic Surgeon who joined HOI in December of 2014 along with his ...
March is National Nutrition Month ® , sponsored annually by the Academy of Nutrition and Dietetics. The theme ...
Hoag Orthopedic Institute would like to thank these wonderful staff members for their outstanding work! Dr. ...
I Tried Foam Rolling and I Never ...
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