Yoga is a great form of exercise that can improve balance, strength and flexibility. We recently spoke to Dr. ...
We recently spoke with Matt Camargo, Sport Performance Director, MS, CSCS, with ProSport Physical Therapy and ...
We recently spoke to Dr. Michael Nieto , non-operative sports medicine physician at Hoag Orthopedic Institute, ...
What is the optimal time to exercise? Some people prefer getting their workout out of the way in the morning, ...
The word “calisthenics” might be unfamiliar, but there’s a good chance you’re probably already doing some of ...
Hoag Orthopedic Institute is the Official Orthopedic Care Provider for the 2020 Hoag Classic Hoag Orthopedic ...
Hoag Orthopedic Institute is proud to partner with ProSport Physical Therapy and Performance to continue ...
With summer well underway, one way to beat the heat and exercise is to swim. Swimming is a great sport for all ...
With professional, collegiate and high school football season on the horizon and many teams getting ready for ...
Stair climbing is a unique exercise that is not only beneficial to your body, but also your bank account. ...
Summer is upon us and with temperatures in Southern California warming up, many will flock to the pools to ...
Many watched as Golden State Warriors player Kevin Durant fell to the floor during Game 5 of the NBA Finals ...
Which Cardio Machine is Best? ...
Sports Medicine