Restore, Improve & Enhance Your Health

Newport Beach

Blog Posts in September, 2019

National Women's Health & Fitness Day Dr. Emilia Ravski, DO
Sep 24, 2019

In honor of National Women’s Health & Fitness Day on September 25, 2019, we would like to focus on the importance of regular physical activity and health awareness for women. We spoke with Dr. Emilia Ravski, sports medicine physician at ...

Concussion awareness - Dr. David Kruse, sports medicine physician
Sep 18, 2019

Sports-related concussions are hot topics of conversation in sports news, specifically related to high impact sports such as football. Dr. David Kruse, sports medicine physician affiliated with Hoag Orthopedic Institute and team physician for several ...

Fall Is A Good Time to Assess 'Fall' Prevention
Sep 18, 2019

The beginning of the Fall season is a great time for mature adults to think about their risk of “falls,” say experts. Why? Every year, one in three people ages 65 years and older has a fall, according to the Centers for Disease Control ...

Fall Prevention: Home Safety Checklist for Seniors
Sep 13, 2019

Whether you live alone or are taking care of a loved one, making your home a safe place to live is always a priority. This is especially important for seniors, who need to be extra mindful of safety concerns that may be lurking in their homes. ...