Pushing your body without proper recovery can lead to overtraining syndrome (OTS), a condition that drains both physical performance and mental ...
Week 15 of the National Football League (NFL) brought a wave of high-profile injuries, sidelining several star players including Kansas City Chiefs ...
The holiday season is in full swing, which means people are juggling more than ever both physically and mentally between parties, school activities, ...
Back surgery recovery times can vary widely depending on the type of procedure you need. Some spinal surgeries can be performed using minimally ...
Preventing Injury During Golf Season - Aditi Majumdar, MD HOI Sports Medicine Surgeon Dr. Aditi Majumdar share about what common injuries golfers ...
How to Protect Your Back and Posture at a Concert Live concerts are a celebration of music, but the excitement of hours on your feet can take a toll ...
Wearing the right shoes, whether at a concert or in daily life, can make a huge difference in preventing backache and foot and ankle problems. We ...
Preventing Injury During Lacrosse Season HOI sports medicine surgeon Robert Grumet, MD specializes in shoulder and knee surgery and supports various ...
Hoag Orthopedic Institute Sports Medicine Surgeon Myra Trivellas,MD, shares health tips for track and field athletes looking to stay healthy and ...
We spoke with Myra Trivellas, MD, a sports medicine surgeon affiliated with Hoag Orthopedic Institute, about the importance of hydration to help ...
Happy Social Work month to our amazing team at HOI! Social workers spread compassion in action by helping individuals, families, communities, and our ...
More than 125 cyclists, runners and walkers participated in the inaugural Back to You Bike Ride and 5k on Saturday, October 19. “We are full of ...
Top 3 Tips To Prep for Surgery at H ...
Recovery
