Did you realize that proper posture can help you maintain good spine health and prevent other diseases and conditions? We spoke with Dr. Jeremy Smith ...
What is the optimal time to exercise? Some people prefer getting their workout out of the way in the morning, and others prefer to wait until after ...
The word “calisthenics” might be unfamiliar, but there’s a good chance you’re probably already doing some of these exercises in your daily life. Dr. ...
Proport Physicial Therapy and Performance ’s Director of Sport Performance, Matt Camargo, MS, CSCS (Certified Strength and Conditioning Specialist) ...
Joint replacement has been undergoing a revolution in recent years, and Hoag Orthopedic Institute and its orthopedic surgeons are on the forefront of ...
Are you interested in running, but don’t know where to start? Then this blog is for you. We sat down with Dr. Jonathan Kaplan , foot and ankle ...
By Dr. Jonathan Kaplan , foot and ankle specialist What are the benefits? There are multiple schools of thought regarding barefoot walking as there ...
Hundreds attended the Arthritis Foundation’s Orange County and Inland Empire annual Walk to Cure Arthritis at Angel Stadium of Anaheim to raise funds ...
Cycling is a fun, healthy hobby enjoyed by hundreds of thousands around the world. It's particularly enjoyable for Southern Californians who enjoy ...
Dr. Zachary Adler Dr. Zachary Adler is an Orthopedic Surgeon who joined HOI in December of 2014 along with his partner Dr. Corey Lieber. His focus at ...
March is National Nutrition Month ® , sponsored annually by the Academy of Nutrition and Dietetics. The theme for 2015 is “Bite into a Healthy ...
Hoag Orthopedic Institute would like to thank these wonderful staff members for their outstanding work! Dr. Nam Kim is a one of our amazing ...
I Tried Foam Rolling and I Never ...
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