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What Happens to Your Body When You Skip the Gym?
No matter how dedicated you are to fitness, sooner or later, it’s
going to happen: You’re going to skip a workout… and another…
and another. Maybe you can blame a vacation, a mile-high pile of paperwork
at the office or just your run-of-the-mill funk. Whatever the reason,
before you know it, you’re out of shape. Hoag Orthopedic sports
medicine physician, Dr. James Ting, shared his perspective with Daily Burn.Read More