For Media Inquiries, contact HOIInfo@hoag.org or call 855-999-HOI1(4641). Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself 07/28/2016 By Dr. Michael L. Gordon Dr. Michael L. Gordon- Love Weight Training? Want some tips to keep you spine, lower back injury and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below. Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself Related Articles Peace of Mind on the Sidelines 05/23/2017 By JENELYN RUSSO Hoag Orthopedic Institute's interim CEO, Dr. Carlos Prietto, graced the ... Using a patient's own cartilage to repair their knee 01/05/2017 By Christina Burkhart Clinical trials for a new way to repair cartilage damage in the knee are in ... 5 Ways to Improve Your Shoulder Mobility 05/29/2019 By Dr. Dave Shukla Dr. Dave Shukla shared his expertise with US News & World Report ... Richards working hard to move past knee injury - Dr. Beyer interviewed 02/10/2015 By MLB.com "TEMPE, Ariz. -- The pregame walk from the bullpen to the infield with ... 36 hospitals with lowest hip and knee replacement readmission rates 11/18/2016 Hoag Orthopedic Institute was recently listed as having the lowest 30-day ...