For Media Inquiries, contact HOIInfo@hoag.org or call 855-999-HOI1(4641). Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself 07/28/2016 By Dr. Michael L. Gordon Dr. Michael L. Gordon- Love Weight Training? Want some tips to keep you spine, lower back injury and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below. Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself Related Articles Local Focus: Hoag Doctor’s Sports Radio Show Hits a Home Run 06/07/2015 By Newport Beach Independent Here’s a question that even a first year medical student might not be ... Hip Fracture May Be an Early Sign of Alzheimer’s Development 03/05/2019 Researchers say changes in the brain that cause loss of balance may also ... What Happens to Your Body When You Skip the Gym? 05/17/2017 By K. Aleisha Fetters No matter how dedicated you are to fitness, sooner or later, it’s ... The key to Hoag Orthopedic Institute's success — Now a Harvard Business Case 03/02/2015 By Becker's Spine Review Dereesa Reid, CEO of Hoag Orthopedic Institute, shares how HOI has grown to ... Original Mouseketeer undergoes knee surgery, performs at Disneyland 08/06/2015 By Yahoo After a lifetime of dancing, Alberoni began to feel serious pain in her ...