For Media Inquiries, contact HOIInfo@hoag.org or call 855-999-HOI1(4641). Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself 07/28/2016 By Dr. Michael L. Gordon Dr. Michael L. Gordon- Love Weight Training? Want some tips to keep you spine, lower back injury and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below. Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself Related Articles Doctors urged to prescribe fewer painkillers: Here's what to take instead 05/11/2016 Opioid over-prescription and abuse has become a huge problem in the U.S. - ... Exercise Equipment That Can Be Dangerous - Dr. Beyer 05/19/2015 By Men's Fitness You were probably as shocked as we were when Dave Goldberg, the CEO of ... 50 things to know about the ambulatory surgery center industry - Gabby White on bundle 07/22/2015 By Beckers ASC Here are 50 things to know: 1. Each year, physicians perform more than 23 ... Study Finds Cold Weather Can Increase Swelling, Pain In Joints 02/13/2017 By Denise Dador A study out of Tufts University found for every 10 point drop in ... 106 knee surgeons to know | 2017 01/12/2017 By Laura Dyrda and Eric Oliver View the list here.