For Media Inquiries, contact HOIInfo@hoag.org or call 855-999-HOI1(4641). Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself 07/28/2016 By Dr. Michael L. Gordon Dr. Michael L. Gordon- Love Weight Training? Want some tips to keep you spine, lower back injury and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below. Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself Related Articles What Causes Muscle Spasms? Here's Why They're Getting In the Way of Your Workout 04/13/2018 By Sara Lindberg Hoag Orthopedic Institute sports medicine physician, Dr. Adam Rivadeneyra ... Medicare plans big payment changes for knee and hip replacements - Dr. Caillouette 07/10/2015 By Los Angeles Times Federal officials want to change how Medicare pays for hip and knee ... O.C. doctors hope for passage of bill that would end annual threat of pay cuts by Medicare - Dr. Caillouette 04/10/2015 By OC Register "Orange County physicians hope Washington lawmakers will finally ... Can CBD Products Improve Your Fitness Results? 05/11/2018 By K. Aleisha Fetters ONCE RESERVED FOR dispensaries, cannabis products are becoming increasingly ... Why You Should Exercise Outdoors—and the Best Activities on Land & Water 05/21/2018 By K. Aleisha Fetters With summer fast approaching, Dr. James Ting, sports medicine physician ...