Tips for Living Better with Joint Pain ft Dr. Taylor Dunphy

"Osteoarthritis can be caused by a previous trauma to a joint, or from degenerative changes due to activity, obesity or genetics," Taylor Dunphy, MD, orthopedic sports medicine surgeon at HOI says. he adds later that, "Physical therapy has been shown to improve joint pain and physical function. The American Academy of Orthopedic surgery strongly recommends physical therapy, with 29 studies showing that strength training can significantly decrease pain."

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