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How to Stay Active as You Get Older
A new study found that men who are physically active in their 40s and 50s
are more likely to remain active as they age.
That's great news and affirmation for those who live an active lifestyle,
but are their any considerations that should be made to ensure they stay
healthy and injury free?
Dr. David Kruse, a sports medicine specialist with Hoag Orthopedic Institute,
spoke with Healthline about the new study and offered some tips for those
looking to remain active as they age.