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Postworkout Muscle Recovery: How to Let Your Muscles Heal and Why

05/09/2018
Postworkout Muscle Recovery: How to Let Your Muscles Heal and Why

Dr. Adam Rivadeneyra, a sports medicine specialist with Hoag Orthopedic Institute recently spoke with EverydayHealth.com about the importance of recovery after a workout...

Read more here.

Categories: Orthopedic News