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11 Benefits of Strength Training That Have Nothing to Do With Muscle Size

03/27/2018
11 Benefits of Strength Training That Have Nothing to Do With Muscle Size

Dr. Adam Rivadeneyra, a sports medicine physician with Hoag Orthopedic Institute, recently sat down with US News & World Report to talk about all the perks of strength training. Ever wonder why its popular? Or if it's for you?

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Categories: Orthopedic News