If you’re looking up to level up your upper body workout routine, look no further. Dr. Myra Trivellas, ...
A smart core is better than a strong core! What does that mean? Having control over your core muscles is more ...
This is part three of Common Injuries in Female Athletes and How to Treat Them: Stress Fractures Q. What are ...
This is part two of common injuries in female athletes and how to treat them. How to Treat Patellofemoral Pain ...
Myra Trivellas, MD is an orthopedic sports medicine surgeon with Hoag Orthopedic Institute. She played ...
There is perhaps no other community touchstone than that of a Friday night high school football game in ...
In honor of National Women’s Health & Fitness Day on September 27, 2023, we would like to introduce one of ...
Knee pain can happen for a variety of different reasons. We spoke with HOI orthopedic surgeon, Dr. Taylor ...
Leading up to the inaugural Back to You Bike Ride Presented by Hoag Orthopedic Institute (HOI) in partnership ...
HOI is pleased to host a Saturday Sports Medicine Clinic in Tustin for athletes with acute injuries. Athletic ...
With the summer months quickly approaching, it’s imperative to know how to stay hydrated during the hot ...